Archive for March, 2008



When Was The Last Time You Took Monday Off…Just Because?

Published on March 22, 2008

Last week, I had one of my usual Mondays.  I got up, ate breakfast, meditated, went to work out, went to an appointment, had a nice long lunch with my honey out by the lake, ran a couple of errands, came home, took the dog for a long walk in the hills, read another chapter [...]


3 Counter-Intuitive Strategies to Beat Overwhelm

Published on March 10, 2008

Ok, I admit that once in a while I fall prey to the overwhelm beast.
Last week was definitely one of those weeks where I was pulling my hair out and wondering if I was ever going to feel sane again.  But being as I teach this stuff, I have a little bit of a leg-up [...]